Video Technique Check:

Send a video of yourself performing a movement in question.

Receive a feedback video within 48 hours with technique points breakdown, progression steps and mobility recommendations.

US$25 per exercise video

Or

US$100 for 5 exercise videos

Private Coaching Sessions:

30 min: US$52

60 min: US$105

Online Coaching Package

Individual training program

Unlimited video technique checks

30% off private coaching rates

30% off online classes

Month-by-Month: from US$120

3 months: from US$260

6 months: from US$480